Today, I am grateful for: 1. Settling back into NYC after a busy time in NM and TX 2. Making new life long friends 3. Getting my phone back from El Paso in a day - thanks Hector 4. Getting to experience some great Mexican food while in El Paso 5. Catching up with Erin at dinner and a movie last night
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. Being able to see so much of the family yesterday for Christmas dinner 2. Getting to see everyone's babies - there are lots! 3. Getting to catch up with Ryland and his parents - and eat yummy green chile stew! 4. Cheddar sausage balls! 5. A nice ride to the airport with my mom and dad - I am going to really miss them this time!
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. Getting to see so many of my aunts, uncles, and cousins 2. Catching up with Rosina and hanging out by the fire outside 3. The super yummy calamari at El Monte Sagrado 4. The light snowfall covering the ground yesterday morning 5. My dad's homemade pizza!
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. Spending quality time with mom and dad 2. Getting to catch up with Patrick yesterday 3. Getting to see my aunts and uncles at posadas 4. Seeing old friends and eating yummy food at posadas 5. My dad's super-duper meatloaf!
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. Red chile enchilada and posole 2. The great omelet and hashbrowns by dad made this morning 3. Finding a late-night cafe in Taos 4. Writing in the sun outside 5. Getting to catch up with an old college friend yesterday - thanks Mike!
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. A long workout at my old stomping grounds 2. Spending some quality with the fam 3. Getting so much done when your computer is not tied to the Net 4. The delicious chicken and rice my mom made last night 5. The beautiful Taos sunrise at 6 am this morning
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. Finishing up lots before heading to NM for the holidays 2. Meeting up with Lindsey Pollak randomly at the airport 3. Getting to finally catch up with Lindsey - I always forget how much fun it is to talk to her 4. The hot dog and champagne tasting at Bark right before leaving NYC 5. The beautiful weather in Taos right now
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
Photo by Nick Hobgood
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. A free day to catch up on pretty much everything =) 2. Catching up with Ursula yesterday - forgot how much I love talking w/ her 3. Yummy homemade cheesecake made by Wendy 4. A special bottle of delicious white wine to go with the cheesecake 5. Seeing everything unfold and enjoying that process
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
Photo by Bernard Landgraf
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. The cold morning wind waking me up this morning after little sleep 2. The beautiful view of NYC I am looking at right now 3. Yummy Vietnamese sandwiches 4. Meeting some amazing people today that will become good friends 5. All the great people that came to Thirsty Thursday last night!
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown
that gratitude is positively related to such critical outcomes as life
satisfaction, vitality, happiness, self-esteem, optimism, hope,
empathy, and willingness to provide emotional and tangible upport for
other people, whereas being ungrateful is related to anxiety,
depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would
you like to increases your happiness and improve your relationships,
career, and personal development? Then join me in spreading the power
of gratitude and optimism to as many people as possible (especially
during this anxious economic times) by posting your own Five Daily
Gratitudes and sharing the site with others you think would find the
site helpful. It only takes a few minutes a day but the positive
psychology benefits will last a lifetime.
Today, I am grateful for: 1. That beauty can always be found in the worst of conditions 2. The slow drips of water coming off my window seal and hitting the bricks 3. That energy creates more energy - until you realize you can't survive on 4 hours of sleep a night 4. That consciousness must be directed and focused to achieve what we want out of life 5. For VHS or Beta and how much I love this song
Suddenly, we were left
Without the worry of tomorrow
And comets fell from the sky
I took your breath
You took my sorrow
You walked sad in a dream
But count your days boy, they are fading
You set a fire in my heart
One chance in a lifetime was worth the waiting
Let us go easy
As we watch them hit the ground
When the light is gone the memory of nothings left to sound
Memories sweet whispers are all that w'll have left
So fall into these arms tonight and share this one last breath
Bring on the comets...
*Post your own Five Daily Gratitudes by clicking on the Title of this Post, then going down to the Comments Section*
How Can Five Daily Gratitudes Help You? As UC Davis psychologist Robert Emmons has demonstrated in his research, "The evidence that cultivating gratefulness is good for you is overwhelming... Specifically, we have shown that gratitude is positively related to such critical outcomes as life satisfaction, vitality, happiness, self-esteem, optimism, hope, empathy, and willingness to provide emotional and tangible upport for other people, whereas being ungrateful is related to anxiety, depression, envy, materialism, and loneliness" (learn more here).
How to Start Using Five Daily Gratitudes Would you like to increases your happiness and improve your relationships, career, and personal development? Then join me in spreading the power of gratitude and optimism to as many people as possible (especially during this anxious economic times) by posting your own Five Daily Gratitudes and sharing the site with others you think would find the site helpful. It only takes a few minutes a day but the positive psychology benefits will last a lifetime.
FiveDailyGratitudes.com is a positive psychology tool that helps you integrate the power of gratitude into your life by providing a quick and easy way to list five things you are thankful for each day. Learn more >>
